God's Green Girl

I am so excited to announce my Best Shape of Your Life 4 Week Challenge! I have put together an eating plan that is geared towards organic clean eating paired with a touch of Paleo, Zone, and all organic supplementation:) My first group launched June 2-June30...24 amazing ladies are on this journey together, and doing amazing! They are learning how to add in good carbs from veggies, lean protein in measure, eat 5 times per day, enjoy their amazing green smoothie daily, and supplement with the best daily. Adding in Shaklee multi vitamin/mineral, fish oil, as well as probiotic daily has really enhanced their results and cut down on inflammation~the lead into many diseases.  I will be offering a new 4 Week Challenge in August...only 20 spots available:) Blessed and excited to be a part of so many positive changes in health and wellness:)

Paleo Shepherd’s pie Ingredients Topping 1-2 bags (16 ounces) frozen cauliflower florets 1 garlic clove 1 ½ Tbsp coconut oil ½ C Coconut milk Salt and pepper to taste 1 Tbsp chives Casserole 1 ½ Tbsp coconut oil 1 medium onion, diced 2 carrots peeled and diced, or mushrooms, squash, veggies! 2 cloves garlic, minced 2 pounds ground lamb or organic ground beef or turkey Salt and pepper to taste 1 Tbsp tomato paste 1 C beef or chicken broth 1 tsp dried rosemary ½ tsp dried thyme 3 egg whites Paprika for garnish Directions *Preheat oven to 400F *Cook the cauliflower according to the package directions until it’s very soft, but not waterlogged. In a microwave safe bowl or small saucepan =, heat the garlic, coconut oil, coconut milk, salt, and pepper, about 1 minute *Meanwhile, puree the cauliflower in the bowl of a food processor, scraping down the sides. Add the coconut milk to the processor, along with 1 Tbsp of chives. Process ab...