1/2 cup Shaklee Energizing Soy protein powder (chocolate or vanilla) 1Tbsp peanut butter 1/2 cup quinoa flakes or old fashioned oats 1/4 cup pumpkin purée 1/4 cup milk or soy milk 1/4 cup coconut (optional) 8 dried prunes or dried apricots (optional) (put in blender or food processor) 1. Combine all ingredients 2. Mold mixture into a 9" pie plate 3. Sprinkle cinnamon or coconut flakes on top of bars Enjoy!