God's Green Girl

Heart disease is the #1 killer in the US; there is a heart attack every 26 seconds and 30 million people live with heart disease. Heart disease is 80% preventable Cancer is the #2 killer., with 1 in every 2 people being diagnosed with cancer. Cancer is 60% preventable Diabetes is called the illness multiplier because it increases the risk of heart disease, arthritis, kidney disease, etc. Diabetes is 90% preventable OBESITY is the greatest threat to our health contributing to cancer and heart disease, doubling the risk of heart attack and stroke!!! OBESITY IS 100% PREVENTABLE!!! WE ARE OVERFED AND UNDERNOURISHED!  The key to prevention is supplementation and lifestyle...

1 14 can organic chicken broth 3 cans organic small white beans 1 can organic garbanzo beans 1 can organic black beans 2 cans organic butter beans(lima) 1 onion chopped 2 cans green chilis 1 package frozen corn(or not) 3 chicken breasts 1 Tabl. oregano 1 tea. cumin 21 salute seasoning from TJs 1/2 tsp.cayenne pepper 2 cloves garlic(or more) 1 package taco seasoning(i use TJs, just 1/2 package) 3 small jalepenos  cook cut up chicken in pan with coconut or grapeseed oil, just a touch. sprinkle 1/2 seasonings on. add to large pot with rest of ingredients. simmer 2 hrs.  serve over 1/2 cup brown rice or throw in an organic tortilla~good grub **tons of good protein and fiber!!!**